Physical Health Links

The following resources are general resources to support overall well-being and physical health. The resources are intended to complement, not replace, professional medical advice.

Mind & Body

• A Third Eye Energy Arts (Lehigh Valley, PA)
• Free Yoga for Beginners
• Free Yoga on YouTube
• Insight Timer (meditation app)
• Meditation Resources
• Shambhala Publications

Spirituality / Teachers / Thought Leaders

• Pema Chodron
• Thich Nhat Hanh
• Brene Brown

Women’s Health

• National Women’s Health Resource Center
• Women Heart
• Office on Women’s Health
• Power Surge: Support for Women

Men’s Health

• Men’s Health Resource Center
• WebMD Men’s Health Center
• Men’s Health Network Resource Center

General Health

• WebMD
• National Center for Biotechnology Information
• Your Disease Risk
• Mayo Clinic
• Duke Integrative Medicine

Seniors

• National Institute on Aging

End of Life 

• National POLST: POLST=Portable Medical Orders
• What are Palliative Care and Hospice Care?

Organ Donation & Transplant Information

• American Transplant Foundation
• Donation Organizations
• United Network for Organ Sharing

Conditions

• American Cancer Society
• National Cancer Institute
• Chronic Fatigue Syndrome
• National Sleep Foundation

Medications and Health Supplements

• Medline Plus: US National Library of Medicine
• Medline Plus: Drugs, Herbs, Supplements
• Medication, Internet Mental Health
• Medications, PDR
• The People Pharmacy